In my individual therapy practice a frequent refrain among my clients is the desire for greater community and kinship. At the core of it all, people just need people. Group therapy and online creative workshops help individuals build community, obtain support, and strengthen their creative practice. Working in a group modality allows for healing to occur through the act of being witnessed and understood. Group members hold each other accountable and are able to lend their own experiences to help bridge the gap between loneliness and camaraderie. This is the magic of group work.
Online Creative Workshops
These workshops center around art making and are meant to foster introspection and connectedness with the topic at hand. They may be held in series (generally 4-6 sessions on a weekly basis) or as a singular drop in workshop. They are open to all individuals regardless of location and are held online. Please note the time zone listed when enrolling.
Group Therapy in New York
Group Therapy generally focuses on a specific lived experience, symptom, or diagnosis and are only available to New York state residents. Groups may be open or closed based on current group enrollment. Registration with my private practice is required for ongoing group therapy.
Past Online Creative Workshops
Where I Grew Up: A Diorama Workshop
I want you to close your eyes and picture your childhood bedroom. The image may be clear or hazy. It’s okay. There is no right or wrong way to remember.
The Looking Glass: A Self Portraiture Workshop
Do you look at old photographs and feeling sadness for not loving yourself the way you deserved in the past? Do want something different for the future?